Menopause is a natural process that marks the end of a woman’s reproductive years. While it’s a normal part of aging, menopause can cause uncomfortable symptoms that impact a woman’s quality of life. Hot flashes, night sweats, mood swings, and sleep disturbances are just a few of the common symptoms that women in Kansas experience during this time. However, there is emerging research demonstrating that a natural compound called ERr731 out of Germany may be just as effective as hormone replacement therapy.
What is ERr731?
ERr731 is a natural remedy derived from the rhubarb plant. It’s been used for centuries to treat various ailments, but in recent years, it has gained popularity for its potential to alleviate menopausal symptoms. ERr731 contains unique compounds that act on estrogen receptors in the body, which can help regulate hormonal imbalances that cause menopausal symptoms.
Benefits of ERr731 in Menopause
- Reduces Hot Flashes and Night Sweats
Hot flashes and night sweats are two of the most common menopausal symptoms that women experience. ERr731 has been shown to reduce the frequency and severity of these symptoms, helping women feel more comfortable and sleep better at night.
In a study published in the journal Climacteric, women who took 4 mg of ERr731 daily for 12 weeks reported significant reductions in the frequency and severity of hot flashes compared to those who took a placebo. Another study published in the Journal of Women’s Health found that women who took ERr731 reported a significant reduction in the number of night sweats they experienced.
- Improves Mood and Sleep Quality
Menopause can also cause mood swings and sleep disturbances, which can impact a woman’s overall well-being. ERr731 has been shown to improve both mood and sleep quality in menopausal women.
In a study published in the Journal of Women’s Health, women who took 4 mg of ERr731 daily for 12 weeks reported significant improvements in their overall well-being compared to those who took a placebo. They also reported improvements in their sleep quality and fewer mood swings.
- Reduces Vaginal Dryness
Vaginal dryness is another common symptom of menopause that can cause discomfort and pain during sexual activity. ERr731 has been shown to improve vaginal dryness in menopausal women, helping them feel more comfortable and enjoy sexual activity again.
In a study published in the journal Climacteric, women who took ERr731 reported a significant improvement in vaginal dryness compared to those who took a placebo.
Conclusion
ERr731 is a natural compound that has been shown to alleviate menopausal symptoms, including hot flashes, night sweats, mood swings, and vaginal dryness. It’s a safe and effective alternative to hormone replacement therapy, which can have side effects and increase the risk of hormone dependent cancers.
Dr. Tanner Wilson, DC, IFMCP is the founder of EvoHealth Kansas Functional Medicine. His practice focuses on implementing lifestyle, dietary, and evidence-based supplementation interventions to effectively manage chronic disease conditions.