Writing from the clinic
Clinical perspective on metabolic health, hormones, longevity and the evidence behind what we prescribe.
NAD+ and Longevity Medicine: Cellular Energy, Brain Health, and Healthy Aging
NAD+ sits at the center of cellular energy, and the research on raising it is moving quickly. What the evidence supports, and what it does not yet.
Insulin Resistance: The Test Most Panels Skip
Fasting glucose looks normal for years while insulin climbs to keep it there. One inexpensive test shows what is actually happening.
Preventing Neurocognitive Decline: A Longevity Strategy for Brain Health
Cognitive decline starts decades before symptoms. The markers worth tracking in your forties and fifties, and the changes that move them.
What Happens at Your First Visit
From the free 15 minute call through your lab strategy, here is exactly how becoming an EvoHealth patient works.
Why Normal Labs Do Not Always Mean You Are Fine
Your results came back normal and you still feel exhausted. Here is what a standard reference range actually measures, and what it misses.
BHRT in Overland Park: Evidence-Based Hormone Therapy for Women and Men
Bioidentical hormone therapy gets discussed more than it gets explained. What the evidence supports for women and men, and how dosing is monitored.
Longevity Medicine in Kansas City: Measuring Function, Not Just Disease
Aging is not one process, and it is not fixed. Here is how longevity care differs from an annual physical, and what gets measured along the way.
VO2 Max and Longevity: The Most Important Biomarker for Healthspan
VO2 max is the strongest single predictor of how long you stay healthy, and unlike most markers, you can train it. Here is how we measure and raise it.
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